Navigating ADHD Dynamics with Coaching

Honoring the way your mind thinks, moves, and finds its own rhythm

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I help people with ADHD understand the shape of their mind—its brilliance, its storms, and the quiet patterns underneath both. My approach blends psychological insight with the rhythm of lived experience, honoring the way your executive functions actually move through the world.
Together, we build small, humane systems that make life feel lighter: steadier focus, calmer days, clearer direction.
Not perfection—just progress you can feel.

Mission Statement

We all have strengths but must recognize them as catalysts for overcoming our weaknesses. It is through this approach that will propel a life of being successful.

Learn effective strategies to manage ADHD obstacles in day-to-day-life

With an experienced coach you can trust

excellent experience…easy to work with… She was able to identify issues that prevented me from moving forward…provided an encouraging, safe, and non-judgemental environment -Ali

Dr. Genevieve Mackenzie has a PhD focusing on ADHD from the University of Toronto, has several scholarly publications, and has written two books on ADHD.

She is also a graduate of the International Coaching Federation

An ADHD coach can help you with

STAYING ORGANIZED KEEPING ON TRACK

MANAGING EMOTIONS IMPROVING RELATIONSHIPS

ADHD Coaching

Get help with personal, social, and occupational obstacles

My coaching approach will help you assemble effective strategies to improve managing day-to-day life. Improve specific areas of your life including staying organized, keeping on track, managing emotions, and improving relationships.

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Choose a program that’s right for you.

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Complimentary Intro Session

Learn if ADHD coaching is right for you.

Free

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Laser Coaching Sessions

Specifically designed to help you "focus on" something you want to change or be different.

$75

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Coaching Packages

Using a strength-based approach, we will establish empowerment and the tools to thrive in the present and the future (12-week programs).

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